Meal Plans Recipes

69 meal plans recipes from the Forkful kitchen. Save any of them straight to the Forkful app.

Meal Plans

Roasted Vegetable & Quinoa Salad with Fresh Herbs and Feta

Prep 20 min · Cook 30 min · Serves 4

Meal Plans

Za'atar Avocado Toast with Feta and Tomato

Prep 5 min · Cook 3 min · Serves 1

Meal Plans

Lemon-Garlic Shrimp over Orzo with Greens

Prep 10 min · Cook 10 min · Serves 4

Meal Plans

Lemony Mediterranean Lentil Soup with Greens

Prep 10 min · Cook 45 min · Serves 4

Meal Plans

Mediterranean Morning Yogurt Bowls with Honey, Walnuts & Fresh Fruit

Prep 5 min · Cook 0 min · Serves 2

Meal Plans

Quick Greek Chicken Gyros with Refreshing Tzatziki

Prep 20 min · Cook 6 min · Serves 4

Meal Plans

Mediterranean Chickpea & Feta Garden Salad

Prep 20 min · Cook 0 min · Serves 6

Meal Plans

Spiced Tomato-Poached Eggs with Fresh Herbs

Prep 5 min · Cook 30 min · Serves 3

Meal Plans

Creamy Mushroom Risotto with Garlic and Parmesan

Prep 15 min · Cook 35 min · Serves 4

Meal Plans

Loaded Hummus Power Bowl with Pita and Veggies

Prep 20 min · Cook 20 min · Serves 2

Meal Plans

Chia Almond Butter Overnight Oats

Prep 5 min · Cook 0 min · Serves 1

Meal Plans

Hearty Thai Red Curry with Veggies over Brown Rice

Prep 10 min · Cook 30 min · Serves 4

Meal Plans

Stuffed Pepper and Spinach Black Bean Quesadillas

Prep 10 min · Cook 10 min · Serves 5

Meal Plans

Berry-Pecan Baked Oatmeal Brunch Squares

Prep 10 min · Cook 45 min · Serves 6

Meal Plans

Hearty Three-Bean Vegetarian Chili

Prep 20 min · Cook 40 min · Serves 4

Meal Plans

Hearty Vegetarian Pasta e Fagioli Soup

Prep 15 min · Cook 35 min · Serves 6

Meal Plans

Creamy Avocado Toast with Sunny-Side Eggs

Prep 5 min · Cook 5 min · Serves 1

Meal Plans

Cheesy Baked Mac & Cheese with Roasted Broccoli

Prep 15 min · Cook 45 min · Serves 4

Meal Plans

Creamy Mild Butter Chicken for the Whole Family

Prep 10 min · Cook 25 min · Serves 4

Meal Plans

Classic Meatloaf with Tangy Glaze

Prep 15 min · Cook 1 hr · Serves 8

Meal Plans

Classic Beef Stroganoff with Creamy Mushroom Sauce

Prep 15 min · Cook 20 min · Serves 6

Meal Plans

Lightened Classic Chicken Parmesan

Prep 15 min · Cook 20 min · Serves 4

Meal Plans

Speedy Sesame Chicken Stir-Fry

Prep 15 min · Cook 15 min · Serves 4

Meal Plans

15-Minute Honey Garlic Salmon Fillets

Prep 5 min · Cook 10 min · Serves 2